How to avoid skin flare-up; Winter skincare

Avoid skin flare-up; Winter skincare

As the temperature starts to drop and the leaves begin to fall, it’s time to pay extra attention to your skin. With harsh weather conditions outside, skincare also becomes a challenge inside. Cold weather can cause skin dryness and irritation, leaving your face more prone to flare-ups. So make sure to take winter dry skincare to next level. It is important to take precautions while you can and maintain your glow in harsh weather. 

Did you ever wonder that with the arrival of winter, the first change you start to notice is your skin? Dry, rough, and itchy skin accompanies this season as a special guest. It is because, through a natural process the skin keeps itself hydrated by attracting moisture from the atmosphere and when humidity levels fall, the skin starts to feel dry. The cold weather dries the skin, causing it to become dull and lifeless.

How to take care of dry skin in winter?

Check out some things to do and to avoid this winter for maintained and hydrated dry skincare.

1. Mild Cleanser; How does it work?

Winters are here, and so is your skin’s worst enemy. You need a mild cleanser that will cleanse your face without stripping it off its natural oils. If your face feels tight and dry after washing it, that’s your clue to change your cleanser. It is totally understandable that you should use different products for winter skincare especially if you have dry skin. You require a milder cleanser that balances your skin’s pH levels with a more moisturizing, and weakly acidic formula. Skin’s pH levels can be determined with pH strips. If the cleanser creates too much foam, chances are the pH levels are high.

2. Heavier Moisturizer 

For winters, opt for a heavier moisturizer. The skincare you use in the sultry summer period may not be as effective for the skin in the winter season. Since you might be using a lotion or gel, switch to a heavy, cream-based moisturizer. It will help prevent skin irritation and soothe it completely. There is a chance if you feel that if heavier moisturizer makes your skin greasy then hold on to a lighter one. Dry skin needs to be taken care of in winters.

3. Healthy eating helps

Maintaining good health doesn’t only prolong skin’s life but adds up more good years to life. Make sure to keep the water content balanced to boost sebum production so the impurities can be cleaned using the right exfoliator. Foods rich in antioxidants and Vitamin E, A, and C are a good source of healthy skin. Here are some that adds up to your glow.

  • Gooseberry
  • Papaya
  • Avocado
  • Pineapple
  • Banana

4. Use a Humidifier

Use a humidifier to add moisture to closed spaces. That will help your skin retain moisture naturally. Besides, humidifiers are an essential part of any household. They can help to relieve symptoms of dry air, such as coughs, sore throats, and nasal congestion. There are basically two types: warm mist and cool mist. A warm mist humidifier heats the water before it evaporates into the air. 

5. Exfoliate 

Using exfoliate as a beauty product is very popular, even with men. But there’s a right and a wrong way to do it. It not only makes your skin look better, but it can make it feel better too!

Exfoliating regularly is an important factor in skincare. You can exfoliate your skin via a variety of methods, including scrubs, loofahs, brushes and even face masks. The key to healthy skin is always to use the right type of exfoliation for your skin type. Doing it gently into circular motions can help increase blood flow to your skin. 

Pro Tip: How to keep the skin from drying out in winter with clothes? It is simple and here’s why.

Winter comes with its own set of health hazards, the most dangerous of which is skin irritation. The cold weather can cause cracks in your skin that expose you to infections and other dangers. It’s important to prevent this before you take a chill, so wear loose clothing when it gets cold out. Dry skin in winter can be further irritated in case you wear tight clothes. So opt for loose clothes to prevent uncomfortable itching. 

Things to avoid in winters to treat dry and irritated skin

1. Over-Washing can be harmful to your face

You would think when you wash your face, it gets cleaner, but in reality, that is not always the case. Overwashing can strip away essential oils that are needed to keep your skin healthy and happy. It is recommended to not wash your face more than twice a day. 

2. Avoid bathing for too long

When you’re taking a bath, it can be tempting to stay in the tub for much longer than you should. It feels good, and sometimes when you get in, all you want to do is lay there and enjoy the warmth. But in order to not put yourself in a vulnerable position, you have to keep track of time. If you soak in a hot bath for long periods of time, it can cause your skin to swell and increase the risk of infection. The reason is that prolonged plunges in hot water can cause water blisters on the skin known as ‘pruney fingers’. It traps bacteria beneath the surface. This increases your chances of developing cellulitis, a bacterial infection that causes painful swelling all over your body.

3. Avoid Allergens

Products that contain irritants or harsh chemicals trigger flare-ups. It is best if you do not use products that have harsh ingredients like sulfates and parabens in them.